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Debunking common pelvic floor myths

"Bladder leakage or pelvic organ prolapse is normal after having children" - While this may be common and true but not necessarily normal. In most cases, early conservative measures with lifestyle modifications and combination of PFM training may control your pelvic floor symptoms. If your symptoms failed to improve with these managements, a specialist appointment with a urogynecologist is recommended to discuss further management options

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